How to Be Happy

How to Be Happy

50 Ways to Find Joy at Home

Adams Media


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Simple activities to improve your mood while you’re staying at home

Everyone’s trying to make the best of staying in, but missing out on the normal pleasures of life can get you down. But making yourself happier is easier than you think. How to Be Happy gives you fifty fun ways to boost your mood when you need it the most. From something as simple as choosing to think happy thoughts and smiling more to taking the time to write a mission statement for your life, you’ll find lots of things you can do to take control of your own mood.