15-Minute Parenting 812 Years
Stress-free strategies for nurturing your child's development
A mindful and practical parenting roadmap for busy, time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Middle childhood, the period for those aged 8–12 years old, is often the most overlooked phase of a child’s development but it’s the age where play continue to serve an important role in their emotional growth. It’s also an age where we are most likely to stop playing with our children.
With over twenty years of clinical expertise and neuroscientific research, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is developing with them.
Packed with 15-minute games and activities that you can easily incorporate into your daily routine, Joanna also explores the neurological, physical and emotional development of 8-12-year-olds and offers parents hands-on advice on how to deal with:
Friendships and bullying
Difficult conversations (the ones that catch you off guard!)
Building independence, self-esteem and emotional resilience
15-Minute Parenting 8 ? 12 Years will show you how to keep play alive with your child, foster great communication and help to secure strong foundations for adolescence.
15-Minute Parenting 0 ? 7 Years: Quick and easy way to connect with your child, is also available to pre-order now!
Read what everyone is saying about the 15-Minute Parenting series:
‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent
‘In an “Age of Anxiety” for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children’s development and well-being.’ Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West
‘A great little book to dip in and out of. Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.’ Goodreads Reviewer
‘This is a good informative book that I enjoyed reading as a parent of a 9-year-old, it went into detail of how to approach different issues and it made me rethink a lot of things and the ways I had tackled things…